I am the manager of an event planning company, and I love to create events and connect people! I have a passion for fitness and nutrition, and love spending time with my 10 year old son, who always keeps me on the go!

Alexandra White and Antoine Dove, both former contestants on the 8th season of the hit reality show “The Biggest Loser” have accomplished much more than losing weight; they have regained their life, fell in love, and discovered a new outlook on a way of living healthy. Alexandra and Antoine had to overcome their past and had to deal with issues from their family to realize what it took to really lose weight. Now, Alexandra and Antoine travel all over North America to share their story and to inspire people to take that first step towards their weight loss success. They both believe that anything in life is possible as long as you first believe in yourself and are willing to take that first step towards your success.

Hello my friends! I'm Caroline. My friends and loved ones call me Care for short. And I do... I'm a lot like you...I do my best to stay healthy, I'm active and I enjoy life. From my teenage years to date, I've educated myself in the area of health and wellness. I've done a lot too...from being a lifeguard to teaching swimming lessons and exercise classes to presenting to management teams in a Corporate setting and now running my business, and teaching Zumba classes, I've learned a lot. My passion is health, wellness and helping people. Marry them and tadaa...you have me! I look forward to learning from each and every one of you...cheers!

Cheryl Millett BSc NNCP CCIr has a degree in Holistic Nutrition, and a diploma in Iridology with a specialty interest in digestion. For over 19 years, Cheryl has worked for one of Canada’s largest grocery retailers with experience in agricultural commodities and therefore the food processing area, so she has seen first hand the sugar refinery process, flour milling, and oil refining. For the past two years, Cheryl practices nutritional consulting with a belief in raw foods, omegas, enzymes, nutritional cleansing and minerals for optimum health. She has coached 100s to improve their health and has transitioned from finance into Nutrition Health Coaching, Speaker and Writer which includes being an educator at a Healthcare College and presentations at corporate offices such as Loblaw Companies. She gives her clients and others the education and tools to create a better quality of life, and has a special mission to help children with learning disabilities, ADHD, and autism. Recommendations are created based on the person’s level of motivation and current lifestyle in order to achieve results. She has run marathons among other things and is currently the contributing editor for Health for VividLife.me, and organizer of the Forest Hill Walk Club where there are currently over 300 members. Cheryl's greatest joy is her two daughters and she believes in balance for a healthier life. Her passion is changing lives and living the life of healthier possibilities! www.healthybalance4you.com www.healthybalance4you.blogspot.com 416-413-0345 . 1-866-724-4747 cherylmillett@rogers.com Cheryl on Twitter: http://twitter.com/cheryl_millett Cheryl on Facebook: http://www.facebook.com/cherylmillett2010 Cheryl on LinkedIn: http://ca.linkedin.com/in/cherylmillett Cheryl on Omegas: www.AuumOmegas.com Join Cheryl on Facebook and Omegas: http://www.facebook.com/pages/Auum-Omegas/360467279218?ref=mf

Doug Cook, RD MHSc CDE is a Registered Dietitian/Nutritionist and Certified Diabetes Educator who currently works at St. Michael’s Hospital in Toronto, and as a nutrition consultant. He practices a holistic and integrative approach providing science-based guidance on food and diet along with nutritional supplements and natural health products where appropriate.

WordPress designer and developer at IHConcept.com . Skills: HTML, CSS, web design, user interface design, web development, interaction design, usability testing. Photoshop, Illustrator, PHP, Javascript, WordPress, YUI, JQuery, AJAX.

"I love what I do! I am passionate about food. It is so much more than the way I make a living. More accurately, it’s about the extraordinary people -- the chefs, critics, artisans and dreamers – as well the less fortunate and the most fortunate. I am grateful that you allow me to share my passion with you, in this job, that involves making people happy and healthy through food."

Hi my name is Jacky. In the year of 2010, I am now 23 years old and full of energy! With an artistic mind and marketing education who knows what possibilities can unfold.

Jacqueline Lubina, is a naturopathic doctor that specializes in weight loss, women's health, and pediatrics. She also helps people struggling with thyroid disorders, hypertension, diabetes, and metabolic syndrome. As a Doctor of Naturopathy, she is committed to educating her patients towards preventive lifestyles by providing a comprehensive range of diagnostic services, treatment, and natural therapies. To learn more and book your initial naturopathic consultation, please inquire at White Lotus Naturopathic Clinic (416) 730-8218 or visit our website at www.whitelotusnaturopathic.com

I am a Weight Loss and Sports Nutrition expert in Toronto. I also work in childhood obesity and with people just trying to get healthy. I walk the walk but wasn't always super-healthy. First it took the knowledge to do it right, then a lot of practice and support. That is the key to change. I compete at Jiu-Jitsu, have a lot of fun hobbies, and I run a meal delivery service. All the best in your quest for health and fitness!

I am just over 1 year into my weight loss journey, having lost 63 pounds towards my 110 pounds disappeared goal. My focus has been on making life style changes so that my weightloss will be sustainable. I am loving the changes I am seeing, from being able to purchase smaller sizes when I go clothes shopping and being able to complete a 5k run in under 40 minutes (and actually enjoying the running experience)

As a Wellness Consultant, I enjoy helping people with their overall health. My focus is diagnostic preventative health care with the goal of helping YOU achieve enriched health and wellness. This results in longevity and a better quality of life. I work with a team of health professionals, who may be involved in the wellness program I develop for you. Included on my team are Quantum Biofeedback Energy Healers, Reiki Masters, Holistic Nutritionists, Homeopathy experts, Acupuncturists, Reflexologists, Physiotherapists, Registered Massage Therapists and others. My speciality is providing a unique support system for a weight loss/management program backed by extensive clinical studies proving it’s long-term safety and effectiveness. With over 59% of Canadians overweight to obese and, therefore, at risk of related health challenges, this is a growing problem that I am passionate about resolving for those that are interested in better health, quality of life and longevity. To contact me, call 647-405-4471. You may follow my blog, email me or follow me on twitter at https://twitter.com/GiftOfNature. You may also connect with me on LinkedIn for seminar and event updates: http://ca.linkedin.com/in/giftofnature.

I love reading about new fitness tips, and enjoy cooking with healthy recipes!

For five seasons, Paul Plakas has been assessing and analyzing the fitness of participants on X-Weighted. Plakas has been a personal trainer for 18 years, working with all levels of fitness, from the totally sedentary to the professional athlete. Plakas is co-founder of Custom Fit, an Edmonton based team of fitness professionals, and creator of The i3 Workout exercise video. Plakas earned his degree in physical fitness from the University of Alberta, and is certified as both a Health and Fitness Instructor and a Strength and Conditioning Specialist by the American College of Sports Medicine. Plakas says that watching participants on X-Weighted achieve their own goals gives him great personal satisfaction. “When somebody is a prisoner in their own body and never had a chance to experience what life has to offer them, being lighter and fitter opens them up to things they never thought they could do before,” he says.